Southwest Summer Salad

Southwest Summer Salad
Southwest Summer Salad
"I got this wonderful recipe from a friend several years ago. It's a great main dish salad for hot weather. I usually double it for my family so we can eat the leftovers for lunch the next day."
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1 teaspoon salt
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 4 cloves garlic minced
  • 1 large tomato chopped
  • 2 tablespoons chopped fresh cilantro
  • 1/3 cup canola oil
  • 1 bunch green onions sliced
  • 1 jalapeno pepper minced
  • 3 tablespoons lime juice
  • 1 teaspoon ground oregano
  • 2 cups shredded cooked chicken
  • 1 head lettuce chopped
  • 1 avocado, diced
  • 2 cups chilled cooked rice
  • 1 tablespoon lime zest
  • Carbohydrate 12.0185826672364 g
  • Cholesterol 0 mg
  • Fat 19.2598403907404 g
  • Fiber 4.17211907880347 g
  • Protein 3.86699775001029 g
  • Saturated Fat 1.45498978448361 g
  • Serving Size 1 1 serving (292g)
  • Sodium 61.2335083335371 mg
  • Sugar 7.84646358843293 g
  • Trans Fat 0.387170779356546 g
  • Calories 223 calories

Directions Combine rice, chicken, tomato, cilantro, green onions, and avocado together in a bowl. Whisk canola oil, lime juice, lime zest, garlic, jalapeno pepper, salt, oregano, cumin, and chili powder together in a bowl; pour over rice mixture and toss to coat. Chill in refrigerator, about 1 hour. Place lettuce in a serving bowl; top with rice mixture.