Banana Spinach Smoothie
Let me start out by saying that this is my wife Sandra's basic smoothie. I have nothing to do with it. Reminds me of the time I had to try some sort of grass we sent through our juicer. As I said this is her "Basic" Smoothie. At times she will substitute the peanut butter for Almond butter, and add all sorts of other things to the mixture such as Apples, Oranges, Chia Seeds, Flax Seeds, Honeybee Pollen, and anything else that sounds healthy.
- Preparing Time: 3 minutes
- Total Time: 3 minutes
- Served Person: 1
gf
nf
smoothiecoll
vegetarian
meatless
quick
no cook
brunch
breakfast smoothie
leftovers
white meat free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 cup unsweetened almond milk
- 1 tablespoon peanut butter
- 1 whole banana sliced and frozen
- 1/2 cup vanilla greek yogurt
- 4 cups spinach (fresh) approximately
- Carbohydrate 54.6909125003381 g
- Cholesterol 0 mg
- Fat 2.81014687587113 g
- Fiber 6.37787477503659 g
- Protein 3.58384062543375 g
- Saturated Fat 0.679216250177925 g
- Serving Size 1 1 Smoothie (240g)
- Sodium 3.04531250029389 mg
- Sugar 48.3130377253016 g
- Trans Fat 0.36818687504353 g
- Calories 234 calories
Put it into your blender and blend until smooth.
