CocoLoCarb Smoothie (Low Carb)
This smoothie reminds me of my recent travel to the Bahamas. As I laid on the beach of Coco Cay, I sipped on a Coco Loco that I found inspiring.
- Preparing Time: 5 minutes
- Total Time: 5 minutes
- Served Person: 1
low carb
sugar free
diabetic
beverages
yogurt
smoothie
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 cup plain, non-fat yogurt
- 0.5 diet tropical fruit drink sugar free*
- 0.5 peach frozen
- 5 drops each lorann oil extracts (guava, mango, banana)
- 0.25 tsp coconut extract
- 0.25 tsp stevia or to taste
- 1 dash xanthan
- 5 ice cubes
- Carbohydrate 24.403 g
- Cholesterol 14.7 mg
- Fat 5.11 g
- Fiber 1.125 g
- Protein 13.545 g
- Saturated Fat 3.437375 g
- Serving Size 1 1 Serving (835g)
- Sodium 192.064658823529 mg
- Sugar 23.278 g
- Trans Fat 0.320874999999999 g
- Calories 193 calories
Combine all ingredients in blender and process until smooth. *I used diet V-8 Splash, Tropical Blend flavor. ** Sugar free, flavored syrups can be substituted. Adjust sweetness to taste as stevia may not be needed in this case.
