Trout and Apple Salad
You can make the homemade dressing, or in a pinch I have used prepared ranch dressing and added horseradish to it.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 6
white meat free
tree nut free
nut free
gluten free
red meat free
contains fish
shellfish free
contains dairy
contains eggs
pescatarian
- 1 1/2 tablespoons olive oil
- 3 tablespoons mayonnaise
- 3 tablespoons buttermilk
- 3 tablespoons prepared horseradish drained
- 3 tablespoons fresh chives thinly sliced
- 5 ounces mixed lettuces
- 1 large granny smith apple cut into matchsticks
- 5 ounces trout cooked or smoked and flaked
- Carbohydrate 10.4515885416667 g
- Cholesterol 17.8305194983333 mg
- Fat 7.56036956409167 g
- Fiber 1.43687503750126 g
- Protein 5.84567266489167 g
- Saturated Fat 1.17640585034917 g
- Serving Size 1 1 Serving (117g)
- Sodium 150.00564751 mg
- Sugar 9.01471350416541 g
- Trans Fat 0.47402374879 g
- Calories 129 calories
1. Combine the buttermilk, mayo, horseradish, chives and oil in a medium bowl. Season with salt and pepper. 2. Toss the lettuce and apples together and drizzle about 2/3rd of the dressing over this. Toss to coat. Divide between 6 plates. 3. Add the trout to the dressing and toss to coat. Divide the trout between the plates, placing it on top of the mixed salad. Season with salt and pepper and serve.
