High Fat Salad Base
This is a standard base of salad for me. I add 4 to 6 oz of protein to this.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
white meat free
tree nut free
nut free
contains cheese
gluten free
red meat free
shellfish free
contains dairy
vegetarian
pescatarian
- 1 small avocado
- 6 cups mixed greens
- 12 individual pecans
- 1 serving cheese crumbles
- 1 serving high fat salad dressing
- 6 individual olives
- 1 serving tomato
- Carbohydrate 23.1717 g
- Cholesterol 0 mg
- Fat 29.7906 g
- Fiber 16.2749995136261 g
- Protein 6.9576 g
- Saturated Fat 4.31646 g
- Serving Size 1 1 Serving (417g)
- Sodium 74.55 mg
- Sugar 6.8967004863739 g
- Trans Fat 1.93791000000001 g
- Calories 354 calories
Clean, wash, and dry all ingredients. Mix and portion. Add protein.
