Spring Berry Smoothie
It is 54 degrees outside so it's safe to say it is officially SPRING. This recipe is perfect for a post-workout spring or summer day.
- Preparing Time: 5 minutes
- Total Time: 5 minutes
- Served Person: 1
vegan
vegetarian
white meat free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 2 cups baby spinach
- 1 tablespoon tahini
- 1 cup filtered water
- 1 each frozen banana
- 1 cup frozen berries
- 1 tablespoon protein powder (i used orgain)
- 1 teaspoon maca powder
- 2 tablespoon cashews
- Carbohydrate 13.1326624952676 g
- Cholesterol 0 mg
- Fat 16.4694374932901 g
- Fiber 4.54875008539639 g
- Protein 8.60383749778363 g
- Saturated Fat 2.77308624867438 g
- Serving Size 1 1 Serving (340g)
- Sodium 124.269999997684 mg
- Sugar 8.5839124098712 g
- Trans Fat 0.886499999704675 g
- Calories 215 calories
put everything in your blender & mix away! top with granola, cacao nibs & bee pollen
