Summer Peach Smoothie
Try this Summer Peach Smoothie recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 0
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- 2 ice cubes
- 1/2 easpoon vanilla extract
- 1/4 easpoon ground cinnamon
- tiny pinch of sea salt
- 1 very ripe fresh peach chopped (about 1 cup)
- 1 small very ripe banana sliced and frozen
- 1 heaping tbl natural almond butter
- 1/4 up rolled oats
- 1 tablespoon roasted whole flax seeds (if you aren’t used to th i recommend starting with half)
- 1 teaspoon ground turmeric optional
- 1/2- nch chunk of fresh peeled ginger optional
- 1 cup plain unsweetened almond milk
- 1 tsp raw honey or to taste
- Carbohydrate 0.71423 g
- Cholesterol 0 mg
- Fat 0.10868 g
- Fiber 0.232100004196167 g
- Protein 0.08613 g
- Saturated Fat 0.03432 g
- Serving Size 1 1 recipe (31g)
- Sodium 1.602 mg
- Sugar 0.482129995803833 g
- Trans Fat 0.03212 g
- Calories 4 calories
Add everything except the honey to your blender and puree on high for a full minute or two. Now have a little taste. Does it need that teaspoon or so of honey, or is it sweet enough? How about a bit more cinnamon? Do you want more liquid? Adjust to taste and texture, then blend on high again until you’re satisfied. Pour into a glass and enjoy immediately.
