Nutty Fruit Medley Recipe
Ruth Glick coats apples, grapes, banana and walnuts with a creamy dressing to make this Waldorf-like salad. "I experimented with many different versions of this recipe until I got it just right," says the Apple Creek, Ohio cook.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 8
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 1/2 teaspoon sugar
- 1/2 cup chopped walnuts
- 1/4 cup mayonnaise
- pinch salt
- 2 tablespoons sour cream
- 1/2 teaspoon lemon juice
- 1 cup green grapes
- 2 large red apples chopped
- 1 medium firm banana sliced
- Carbohydrate 3.46294817763321 g
- Cholesterol 3.67617187721905 mg
- Fat 7.1455625020859 g
- Fiber 0.608885428000415 g
- Protein 1.95668333337186 g
- Saturated Fat 0.835734844067006 g
- Serving Size 1 1 serving (29g)
- Sodium 153.308166717199 mg
- Sugar 2.8540627496328 g
- Trans Fat 2.5288739080189 g
- Calories 82 calories
Directions In a large bowl, combine the apples, grapes, banana and walnuts. Combine mayonnaise, sour cream, sugar, lemon juice and salt; pour over fruit mixture and toss gently to coat. Yield: 8 servings. Originally published as Nutty Fruit Medley in Quick Cooking December 2000, p36 Nutritional Facts 2/3 cup equals 165 calories, 11 g fat (2 g saturated fat), 5 mg cholesterol, 58 mg sodium, 16 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 2 fat, 1 fruit. Print Add to Recipe Box Email a Friend
