Tabbouleh I
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 0
- 1 teaspoon salt
- 1 cup bulgur
- 1 2/3 cups boiling water
- 1/3 cup olive oil
- 1/3 cup lemon juice
- 1 cup chopped green onions
- 1 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 3 tomatoes, chopped
- 1 cucumber - peeled seeded and chopped
- ground black pepper to taste
- Carbohydrate 184.417470017769 g
- Cholesterol 0 mg
- Fat 21.7213933568155 g
- Fiber 47.9056316448731 g
- Protein 31.8782633360617 g
- Saturated Fat 3.14495733660492 g
- Serving Size 1 1 recipe (654g)
- Sodium 89.3332962865176 mg
- Sugar 136.511838372896 g
- Trans Fat 1.54930533410039 g
- Calories 990 calories
Prep10 m Ready In2 h 10 m Combine bulgur and boiling water in a large bowl. Cover, and set aside to soak for 1 hour. Add oil, lemon juice, onions, parsley, mint, tomatoes, and cucumber; toss to combine. Season to taste with salt and black pepper. Cover, and refrigerate for at least 1 hour. You might also like Indian Chickpeas See how to make garbanzo beans simmered with Indian spices. Healthy Garden Salad This colorful, healthy salad stars black beans, corn, tomatoes, and edamame. Crispy Cucumbers and Tomatoes in Dill Dressing Watch how to make this simple, tasty salad. Prep10 m Ready In2 h 10 m Combine bulgur and boiling water in a large bowl. Cover, and set aside to soak for 1 hour. Add oil, lemon juice, onions, parsley, mint, tomatoes, and cucumber; toss to combine. Season to taste with salt and black pepper. Cover, and refrigerate for at least 1 hour. You might also like Indian Chickpeas See how to make garbanzo beans simmered with Indian spices. Healthy Garden Salad This colorful, healthy salad stars black beans, corn, tomatoes, and edamame. Crispy Cucumbers and Tomatoes in Dill Dressing Watch how to make this simple, tasty salad. You might also like
