Green Smoothie

Green Smoothie
Green Smoothie
Try this Green Smoothie recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 1
white meat free gluten free red meat free shellfish free contains dairy vegetarian pescatarian
  • water
  • ice
  • base:
  • 1 large handful chopped spinach/kale/swiss chard or any co
  • 1 sliced frozen bananas/berries
  • 1 avo
  • 1 tbls flax seed oil/olive oil/coconut oil
  • half a lemon
  • 3 tbls superfoods (moringa spirulina, baobab fruit, chia seeds, maca root, hemp protein, mesquite, lucuma fruit). sometimes i’ll add a scoop of this superfood protein shake but you could buy these separately.
  • i also add led two tbls of goats milk kefir as it
  • Carbohydrate 0 g
  • Cholesterol 0 mg
  • Fat 0 g
  • Fiber 0 g
  • Protein 0 g
  • Saturated Fat 0 g
  • Serving Size 1 1 (118g)
  • Sodium 4.738 mg
  • Sugar 0 g
  • Trans Fat 0 g
  • Calories 0 calories

Blend to desired consistency