P90x Protein Shake - Level II
Protein Shake for P90x Phase I
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 cup skim milk
- 1/2 cup ice
- 1 cup berries
- 1 1/2 scoops protein powder*
- 1/2 banana
- Carbohydrate 91.6551 g
- Cholesterol 89.54 mg
- Fat 3.9018 g
- Fiber 6.28399988412857 g
- Protein 80.0911 g
- Saturated Fat 0.41757 g
- Serving Size 1 1 Serving (720g)
- Sodium 310.02 mg
- Sugar 85.3711001158714 g
- Trans Fat 3.0089 g
- Calories 764 calories
Combine all the ingredients in a blender. Blend until smooth. *Protein powder can be any brand that is similar to Beachbody`s Whey Protein Powder. Level 2 = 1 1/2 protein, 1 dairy, 2 fruit 387 Calories (kcal)
