Tropical Smoothie and 1st Blogiversary Giveaway {VIDEO}
Try this Tropical Smoothie and 1st Blogiversary Giveaway {VIDEO} recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 2
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- 2 c. pineapple chunks (1/2 of a whole pineapple)
- 2 c. mango chunks (about 2 mangos)
- 1 large banana sliced and frozen
- 1 halo mandarin peeled and sectioned
- 1/4 c. coconut yogurt (i used the aussie style...yum!)
- 1 t. honey
- 1/2 c. reduced fat milk
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 Serving (0g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Using a blender, blend all ingredients in listed order until creamy and smooth.Garnish with pineapple slices. Say Grace and enjoy immediately!
