P90x Chef Salad - Level I
Chef Salad for P90x Phase I
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
contains white meat
tree nut free
nut free
gluten free
contains red meat
shellfish free
contains dairy
- 3 oz fat-free turkey breast chopped
- 3 oz ham, extra lean, low sodium chopped
- 1 1/2 oz fat-free mozzarella cheese chopped
- 1/2 roma tomato chopped
- 2 cups romaine lettuce chopped
- 1/4 cup hearts of palm chopped
- 1 oz avocado sliced
- 2 tbsp low-fat ranch dressing
- Carbohydrate 35.25356428318 g
- Cholesterol 84.746871237 mg
- Fat 13.67214008646 g
- Fiber 6.54685504388307 g
- Protein 48.16453869605 g
- Saturated Fat 2.763453861106 g
- Serving Size 1 1 Serving (482g)
- Sodium 2447.0054015665 mg
- Sugar 28.7067092392969 g
- Trans Fat 2.271320117289 g
- Calories 454 calories
Toss ingredients together in a bowl and drizzle with dressing. Level 1 = 2 Protein, 1 Dairy, 1 Vegetable, 1 Condiment 323 Calories (kcal)
