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Spinach, Apple and Pecan Salad
Spinach, Apple and Pecan Salad
american
Recipe from food.com. Apples and spinach is a tasty combo.
Preparing Time: 10 minutes
Total Time: 10 minutes
Served Person: 4
vegan
vegetarian
white meat free
gluten free
red meat free
shellfish free
dairy free
pescatarian
Ingredients
1/2 teaspoon salt
1 tablespoon sugar
3 tablespoons olive oil
1 1/2 tablespoons cider vinegar
1 tablespoon prepared mustard (i prefer dijon)
1/4 teaspoon fresh ground black pepper
1 golden delicious apple halved, cored, thinly sliced
1/4 cup red onion cut in thin strips
3/4 lb fresh spinach washed, stems removed, leaves torn
1/2 cup toasted pecans
Nutrition facts
Carbohydrate
14.4010256620008 g
Cholesterol
0 mg
Fat
24.1503336716445 g
Fiber
5.93474600510074 g
Protein
5.51695883411332 g
Saturated Fat
2.21078649885509 g
Serving Size
1 1 (179g)
Sodium
980.766230950526 mg
Sugar
8.46627965690007 g
Trans Fat
1.22570000047925 g
Calories
274 calories
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