Very Berry and Beetroot ‘Super Smoothie’
Try this Very Berry and Beetroot ‘Super Smoothie’ recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 tablespoon chia seeds
- 1 cup coconut water
- 1 kiwi
- 10 raspberries
- 100 g beetroot 1 cup spinach leaves (tightly packed) 4 s
- 100 g beetroot
- 1 cup spinach leaves (tightly packed)
- 4 strawberries
- 4 tablespoons natural yogurt (or leave out for vegan)
- 1/2 cup milk o your choice (i used almond milk ðÿ™‚
- Carbohydrate 40.7501375022725 g
- Cholesterol 0 mg
- Fat 5.63511249672104 g
- Fiber 15.0489751153976 g
- Protein 6.88833499958904 g
- Saturated Fat 0.930417999976501 g
- Serving Size 1 1 Mom + 1 Baby (590g)
- Sodium 335.433250210752 mg
- Sugar 25.7011623868749 g
- Trans Fat 0.572246999773888 g
- Calories 225 calories
