Favourite Caesar Salad
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 6
- 1 clove garlic minced
- 2 tablespoons water
- 1 tablespoon lemon juice
- 1 tablespoon dijon mustard
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon grated parmesan cheese
- 1 dash hot pepper sauce
- 1 dash worcestershire sauce
- salad dressing
- 3 tablespoons light mayonnaise
- salad
- 8 cups romaine lettuce leaves torn
- 1 1/2 cups toasted bread croutons
- Carbohydrate 44.6232818066084 g
- Cholesterol 0.458333333333333 mg
- Fat 8.8170625 g
- Fiber 4.36882280097566 g
- Protein 7.97206708337969 g
- Saturated Fat 1.60694114583333 g
- Serving Size 1 1 Serving (244g)
- Sodium 513.557930555678 mg
- Sugar 40.2544590056328 g
- Trans Fat 0.663413854166668 g
- Calories 291 calories
Whisk together mayonnaise, garlic, vinegar, mustard, lemon juice, hot pepper sauce and Worcestershire sauce. Gradually whisk in olive oil and water until blended and smooth. Place torn lettuce, croutons and cheese in large salad bowl. Toss with 1/3 cup salad dressing (about 1/2 of dressing). Refrigerate remaining dressing for a second salad. For single serving of salad, use about 1 cup lettuce, 1/4 cup croutons, 1 tb salad dressing and 1 ts Parmesan cheese. Makes 6 servings and 2/3 cup salad dressing, preparation 15 min Each serving: 1/2 Starchy Choice, 2 Fats & Oils 9 g carbohydrate, 2 g protein, 8 g fat, 1 g fibre, 119 cal Source: Choice Menus by Marjorie Hollands and Margaret Howard 1993 Canadian Diabetes Assoc. Shared but not tested by Elizabeth Rodier Aug 93.
