South Beach Diet Balsamic Vinaigrette

South Beach Diet Balsamic Vinaigrette
South Beach Diet Balsamic Vinaigrette
From the South Beach Diet Book. This is a phase I recipe. You can whip this up in about 30 seconds. It's great on everything from salads to chicken or fish. Two tbs. over a cold chicken breast and some greens makes a great SBD lunch.
  • Preparing Time: 30 minutes
  • Total Time: 15 minutes
  • Served Person: 2
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/3 cup balsamic vinegar
  • 1/3 cup extra virgin olive oil
  • Carbohydrate 7.26701658726015 g
  • Cholesterol 0 mg
  • Fat 17.2023287725528 g
  • Fiber 0.0189300881410256 g
  • Protein 0.215582055885604 g
  • Saturated Fat 2.37567605809743 g
  • Serving Size 1 1 /3 cup, 5 serving(s) (60g)
  • Sodium 10.1274311180635 mg
  • Sugar 7.24808649911912 g
  • Trans Fat 0.465876008406563 g
  • Calories 190 calories

Combine all ingredients in a jar or container with a tight lid.Cover and shake.Store in refrigerator.