Banana Blueberry Smoothies
“My sons love this smoothie, whether it’s served frozen or with a straw. Either way, I feel good giving them this healthy drink.†Krista Frank - Rhododendron, OR
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 6
- 1/2 teaspoon vanilla extract
- 1 cup orange juice
- 1 cup unsweetened applesauce
- 1 cup fat-free milk
- 2 medium bananas halved
- 1 cup frozen unsweetened blueberries
- Carbohydrate 17.9098083388107 g
- Cholesterol 0 mg
- Fat 0.253343333438667 g
- Fiber 1.55266664018833 g
- Protein 0.787410000368666 g
- Saturated Fat 0.0572616666793066 g
- Serving Size 1 1 servings. (159g)
- Sodium 1.65150000052667 mg
- Sugar 16.3571416986223 g
- Trans Fat 0.116812666719333 g
- Calories 72 calories
In a blender, combine all ingredients; cover and process for 30 seconds or until blended. Pour into chilled glasses; serve immediately.
