The Best Green Smoothie
Try this The Best Green Smoothie recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 2 tbsp chia seeds
- 2 tbsp hemp seeds
- 1 cup unsweetened almond or soy milk
- 1-2 handfuls of spinach
- 2 frozen bananas
- 2-4 soft pitted dates
- 2 tbsp hemp hearts
- 1 tbsp natural peanut butter
- 2 ice cubes
- 2 tbsp raw buckwheat groats
- 2 tbsp slivered almonds (or pumpkin seeds)
- Carbohydrate 69.0722749871761 g
- Cholesterol 0 mg
- Fat 16.5510249866669 g
- Fiber 17.663949981481 g
- Protein 10.5132699932872 g
- Saturated Fat 2.6055959980208 g
- Serving Size 1 1 -2 serving (484g)
- Sodium 18.3523635228464 mg
- Sugar 51.4083250056951 g
- Trans Fat 1.22135399919297 g
- Calories 431 calories
Combine all ingredients, blend on high until perfectly smooth and frothy.Combine all ingredients. Sprinkle 1 tbsp on top of your smoothie.
