Green Smoothie
Two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies
- Preparing Time: 5 minutes
- Total Time: 5 minutes
- Served Person: 2
nf
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
hsnacks
- 1 apple cored and roughly chopped
- 1 banana roughly chopped
- 1 cup yogurt
- 5 strawberries
- 1 orange peeled and roughly chopped
- 2 handfulls baby spinach
- Carbohydrate 48.587 g
- Cholesterol 7.35 mg
- Fat 2.5686 g
- Fiber 7.04200012683868 g
- Protein 9.03895 g
- Saturated Fat 1.355525 g
- Serving Size 1 1 Serving (418g)
- Sodium 111.455 mg
- Sugar 41.5449998731613 g
- Trans Fat 0.367365 g
- Calories 235 calories
Blend all items with ice.
