Avocado with Bell Pepper and Tomato

Avocado with Bell Pepper and Tomato
Avocado with Bell Pepper and Tomato
A recipe I got from Whole Living, January 2012 and modified a bit to my tastes. This has rapidly become my favorite light lunch.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 1
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • 1 tsp extra virgin olive oil
  • course salt to taste
  • 1 tsp lime juice
  • 1 tsp garlic paste (or one minced clove)
  • 1 pinch cayenne
  • 1 avocado peeled, pitted and diced
  • 0.5 yellow pepper stemmed, seeded and diced
  • 6 cherry tomatoes halved
  • 1 scallion chopped
  • fresh cilantro chopped, to taste
  • Carbohydrate 54.44946 g
  • Cholesterol 0 mg
  • Fat 35.7310449928 g
  • Fiber 23.6904999314025 g
  • Protein 11.936815 g
  • Saturated Fat 5.14604949900582 g
  • Serving Size 1 1 Serving (1060g)
  • Sodium 211.715499999856 mg
  • Sugar 30.7589600685975 g
  • Trans Fat 2.58888799980503 g
  • Calories 530 calories

Mix first 5 ingredients (oil through salt) to make a light dressing and set aside. Chop vegetables and toss them together in a small bowl. Top the vegetables with the dressing and gently toss again. Sprinkle with cilantro and serve. Enjoy!