P90x Chef Salad - Level II
Chef Salad for P90x Phase I
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
contains white meat
tree nut free
nut free
gluten free
contains red meat
shellfish free
contains dairy
- 1/2 roma tomato chopped
- 2 cups romaine lettuce chopped
- 1/4 cup hearts of palm chopped
- 4 oz fat-free turkey breast chopped
- 4 oz ham, extra lean, low sodium chopped
- 3 oz fat-free mozzarella cheese chopped
- 1 oz avocado diced
- 3 tbsp low-fat ranch dressing
- Carbohydrate 41.151156 g
- Cholesterol 118.7766 mg
- Fat 17.228592 g
- Fiber 7.26819984891415 g
- Protein 71.66829 g
- Saturated Fat 3.5106172 g
- Serving Size 1 1 Serving (580g)
- Sodium 3506.1945 mg
- Sugar 33.8829561510859 g
- Trans Fat 3.0877868 g
- Calories 608 calories
Toss ingredients together in a bowl and drizzle with dressing. Level 2 = 2 1/2 Protein, 2 Dairy, 1 Vegetable, 1 Condiment 452 Calories (kcal)
