Green Super Food Smoothie
This one is a complete breakfast in a cup. Good for busy days, and, on the run breakfast. I make it, it's delicious. Not a fan of kale though, it bothers my stomach, so I use spinach instead.
- Preparing Time: 30 minutes
- Total Time: 5 minutes
- Served Person: 1
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1/2 banana
- 1/2 . plain non-fat greek yogurt
- 1/2 . fresh or frozen pineapple
- 1/2 . almond milk or your milk preference
- 1 kiwi peeled
- 2 handfuls fresh kale stems removed
- Carbohydrate 23.591 g
- Cholesterol 0 mg
- Fat 0.5535 g
- Fiber 3.60399994373322 g
- Protein 1.4297 g
- Saturated Fat 0.08609 g
- Serving Size 1 1 Serving (128g)
- Sodium 2.66 mg
- Sugar 19.9870000562668 g
- Trans Fat 0.175 g
- Calories 95 calories
Add all ingredients to blender. Blend for about 1 minute until smooth. Pour into glass and enjoy right away
