Natural Sports Drink Recipe

Natural Sports Drink Recipe
Natural Sports Drink Recipe
Try this Natural Sports Drink Recipe recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 15 minutes
  • Served Person: 1
vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains honey dairy free pescatarian
  • 1 quart of liquid (options: green tea herbal teas, coconut water, plain water, etc)
  • 1/8-1/4 sp himalayan sea salt (regular table salt will work but it doesn't have all the trace minerals)
  • 1/4 to 1/2 tsp crushed calcium magnesium tablets or powde
  • 1/4 cup or more of juice (optional. can use grape apple, lemon, lime, pineapple, etc)
  • 1-2 tbsp sweetener (optional)- can use honey stevia, etc. i suggest brewing stevia leaf into the base liquid for the most natural option.
  • Carbohydrate 0 g
  • Cholesterol 0 mg
  • Fat 0 g
  • Fiber 0 g
  • Protein 0 g
  • Saturated Fat 0 g
  • Serving Size 1 1 Serving (0g)
  • Sodium 0 mg
  • Sugar 0 g
  • Trans Fat 0 g
  • Calories 0 calories

Brew tea if using or slightly warm base liquidAdd sea salt and calcium magnesium (if using)Add juice and mix or shake wellCool and store in fridge until ready to use