BBQ Chicken Salad

BBQ Chicken Salad
BBQ Chicken Salad
Try this BBQ Chicken Salad recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 0
contains white meat tree nut free nut free gluten free red meat free shellfish free contains dairy
  • 2 teaspoons extra virgin olive oil
  • 1/4 teaspoon ground black pepper
  • 1/4 cup diced red onion
  • 1/2 teaspoon kosher salt
  • 1 cup cherry or grape tomatoes halved
  • chopped fresh cilantro for serving
  • 6 cups chopped romaine lettuce
  • 1 tablespoon bbq sauce
  • 2 tablespoons prepared bbq sauce (your favorite brand)
  • 1/2 cup canned mexicorn drained
  • crushed tortilla chips or strips for serving
  • 1/3 cup prepared light ranch dressing (i found a greek yog
  • for the bbq chicken salad:2 boneless skinless chicken breasts, pounded 1/2-inch thick2 teaspoons extra virgin olive oil1/2 teaspoon kosher salt1/4 teaspoon ground black pepper2 tablespoons prepared bbq sauce (your favorite brand)6 cups chopped romaine lettuce1 cup cherry or grape tomatoes, ha
  • 2 boneless, skinless chicken breasts pounded 1/2-inch thick
  • 1 cup canned low sodium black beans rinsed and drained
  • Carbohydrate 7.45292124714553 g
  • Cholesterol 273.76 mg
  • Fat 10.2611024912327 g
  • Fiber 1.82581253449455 g
  • Protein 109.908849999639 g
  • Saturated Fat 2.1809671237889 g
  • Serving Size 1 1 recipe (535g)
  • Sodium 1141.63804980684 mg
  • Sugar 5.62710871265098 g
  • Trans Fat 1.69672837475466 g
  • Calories 592 calories