Very Berry Chicken Salad with Poppy Seed Dressing Recipe
Try this Very Berry Chicken Salad with Poppy Seed Dressing Recipe recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
contains white meat
gluten free
red meat free
shellfish free
contains dairy
contains honey
- 1 cup blueberries
- 1/2 tsp. salt
- 1/2 cup pecan halves
- 1 cup raspberries
- 2 tbsp. extra virgin olive oil
- 1/4 cup light sour cream
- 1 tbsp. poppy seeds
- 3 tbsp. honey
- 1 tbsp. cooking oil (i use olive oil)
- 2 boneless skinless chicken breasts (about 10 oz.) chopped into bite size pieces
- 1 tsp. steak flavored grill seasoning (or any all purpose
- 4 cups chopped romaine lettuce (or your favorite lettuce)
- 1 cup chopped strawberries stems removed
- 2 tbsp. white vinegar
- Carbohydrate 24.8846758341618 g
- Cholesterol 4.90000000414222 mg
- Fat 25.6021591683354 g
- Fiber 4.22845842106392 g
- Protein 2.92037500082844 g
- Saturated Fat 3.9403891676963 g
- Serving Size 1 1 Serving (125g)
- Sodium 11.3811666749511 mg
- Sugar 20.6562174130979 g
- Trans Fat 1.03680541676135 g
- Calories 324 calories
Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the chicken and grill seasoning. Cook until chicken is cooked through and beginning to brown (about 8 minutes), stirring occasionally. Once the chicken is cooked, let it cool for at least 5 minutes.In the mean time, assemble the salad. In a large bowl, add the lettuce, strawberries, blueberries, raspberries, and pecans. Set aside.Prepare the poppy seed dressing. In a small bowl, add the sour cream, poppy seeds, vinegar, 2 tablespoons of extra virgin olive oil, honey, and salt. Whisk until well combined.Add the chicken to the salad. Pour desired amount of dressing over the salad and toss to combine.
