Easy Santa Fe Casserole
Try this Easy Santa Fe Casserole recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 4
contains white meat
gluten free
red meat free
shellfish free
contains dairy
- salt and pepper to taste
- 2 eggs, beaten
- 1 teaspoon cumin
- 1/2 teaspoon garlic salt
- 1/2 tablespoon chili powder
- 1/2 small onion chopped
- 2 cups cooked chicken shredded (i used rotisserie chicken)
- 1 (15 oz.) can black beans drained and rinsed
- 1 1/2 cups cooked brown rice*
- 1 (10 oz.) can ro*tel drained
- 3/4 cup unsweetened almond milk (any milk will work)
- 1 cup lite shredded mexican cheese blend or cheddar chee
- optional garnish chopped fresh cilantro, diced avocado and/or salsa
- Carbohydrate 1.66684750054062 g
- Cholesterol 61.6 mg
- Fat 9.67391375016577 g
- Fiber 0.428037510614099 g
- Protein 19.3677687501213 g
- Saturated Fat 2.67720025002921 g
- Serving Size 1 1 -5 servings of 1½ cup (85g)
- Sodium 154.406143239156 mg
- Sugar 1.23880998992652 g
- Trans Fat 1.07634512502745 g
- Calories 175 calories
Preheat oven to 350 degrees F. and spray casserole dish with nonstick cooking spray.In a large bowl, combine all ingredients (how simple is that!?!).Pour mixture into a casserole dish and bake for about 25 minutes or until center is firm.Let cool 5-10 mins and serve with desired garnishes. Enjoy!
