Oriental Dressing I
- Preparing Time: 30 minutes
- Total Time: 15 minutes
- Served Person: 4
- 2 1/2 ts sugar
- 2 ts light soy sauce
- 5 tb rice vinegar
- 2 1/2 ts prepared mustard
- Carbohydrate 8.61787134038999 g
- Cholesterol 0 mg
- Fat 0.264290103743802 g
- Fiber 0.256651038799817 g
- Protein 0.559100519938773 g
- Saturated Fat 0.01661458330675 g
- Serving Size 1 1 Serving (38g)
- Sodium 251.730155847828 mg
- Sugar 8.36122030159018 g
- Trans Fat 0.0129100520626772 g
- Calories 41 calories
In response to Sarah Novotnys request, here are two oriental dressing that I found in a wonderful new book, "500-Fat-Free Recipes" by Sarah Schlesinger. I found the book at a bookstore that sells overstocks and used books. While I have not tried any of the recipes yet, they look very good. She follows Ornish-based recipes and includes fast, microwave recipes. Yield: 4 servings (1.5 T each) Prep. Time: 5 minutes This dressing works well on salads featuring oriental veggies or fuit such as apples (authors remarks). Mix the ingredients together and serve. Calories/serving: 15, Fat: 0g, Cholesterol: 0 mg, Protein: 2.3 g, Carb: 5.8 g, Dietary Fiber: 0 g, Sodium: 333 mg. Posted to fatfree digest V96 #281 From: Mary Eberle <eberle@execpc.com> Date: Fri, 11 Oct 1996 13:05:16 -0500
