Teriyaki Steak Salad with Sesame Soy Dressing
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 6
- 1/4 cup sugar
- 2 tablespoons water
- marinade:
- 2 cloves garlic crushed
- 1/2 cup soy sauce
- 1/2 cup sugar
- dressing:
- 1/4 cup canola oil
- 1/4 cup unseasoned rice vinegar
- 2 tablespoons toasted sesame seed oil
- 1/2 cup soy sauce (i use low-sodium)
- 2-3 lbs top round london broil
- 1/2 cup mirin (see notes)
- 1 tbs dark sesame oil
- 1 tsp ground ginger -or- 1 tbs fresh grated
- Carbohydrate 67.3597667156291 g
- Cholesterol 0 mg
- Fat 16.7770000189512 g
- Fiber 5.06100001353225 g
- Protein 8.46360002414321 g
- Saturated Fat 1.73651666879528 g
- Serving Size 1 1 -8 (436g)
- Sodium 6997.1658534429 mg
- Sugar 62.2987667020969 g
- Trans Fat 0.725310001395855 g
- Calories 426 calories
Mix all marinade ingredients in a small bowl, making sure sugar is completely dissolved.Place steak in a large plastic zipper freezer bag; pour in marinade. Seal and turn the bag several times to coat the meat with the marinade.Place in the fridge and let it sit for 6-8 hours. Remove the meat from the fridge about 30 minutes before cooking so the meat can come to room temperatureGrill over high heat on an outside BBQ for about 8 minutes each side for a 1-2-inch thick steak for rare. About 10 minutes each side for medium and 12 minutes each side for well. These times are just an approximate guide—always use an instant meat thermometer to test meat doneness.For Dressing: Mix all ingredients together until the sugar dissolves. Refrigerate until ready to use.
