Chai Spiced Banana Smoothie (gf, df, v)
Try this Chai Spiced Banana Smoothie (gf, df, v) recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 tsp ginger
- 1 tsp nutmeg
- 2 tsp cinnamon
- 1 tsp cloves
- 1 tbsp almond butter
- 2 tsp cardamom
- 1 tsp chai spice mixture (above)
- 1 frozen very ripe banana sliced
- 1/4-1/3 c almond milk (i like unsweetened vanilla)
- 1 tbsp ground flax seed or chia seeds (optional)
- Carbohydrate 12.4720014971971 g
- Cholesterol 0 mg
- Fat 10.5400624921937 g
- Fiber 5.24147491483692 g
- Protein 3.25979699800814 g
- Saturated Fat 1.54218599926005 g
- Serving Size 1 1 Serving (29g)
- Sodium 4.95769999854705 mg
- Sugar 7.23052658236021 g
- Trans Fat 0.845527749640461 g
- Calories 141 calories
Combine all spices together in a small bowl. Store in an airtight container for up to 3 months.Combine all ingredients in a blender or food processor and blend until smooth, adding more almond milk as necessary. Drink immediately, or freeze in popsicle molds.Feel free to top with chopped nuts, cacao nibs, or any other goodies your heart desires.
