Tropical Green Energy Smoothie
Try this Tropical Green Energy Smoothie recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 2
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 banana
- 2 teaspoons chia seeds
- ice (optional)
- 1 cup pineapple
- 2-4 cups of greens (i love spinach or kale)
- 1 1/2 cups milk (or almond/hemp/etc milk)
- 1 cup papaya
- 1/2 cup whole milk yogurt (we love nancy's yogurt!)
- 1 teaspoon-1 tablespoon nutritional yeast
- Carbohydrate 33.2385124940449 g
- Cholesterol 0 mg
- Fat 1.84463749582398 g
- Fiber 5.7303249216141 g
- Protein 2.25364499787872 g
- Saturated Fat 0.253670999568682 g
- Serving Size 1 1 serving (216g)
- Sodium 4.41274999741969 mg
- Sugar 27.5081875724308 g
- Trans Fat 0.234478999711549 g
- Calories 144 calories
Combine all ingredients in blender. Blend on high for 90 seconds. Drink immediately.
