Strawberry Coconut Oat Smoothie
Try this Strawberry Coconut Oat Smoothie recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1/2 cup water
- 1/4 cup quick oats
- 3/4 cup frozen diced strawberries
- 1/2 (5.3) oz container coconut greek yogurt (i used chobani 2%)
- 1/2 cup almond milk coconut milk blend (like this)*
- 1/2 large, peeled and frozen very ripe banana
- Carbohydrate 40.908 g
- Cholesterol 0 mg
- Fat 4.122 g
- Fiber 5.63999977111816 g
- Protein 8.22 g
- Saturated Fat 0.666 g
- Serving Size 1 1 serving (179g)
- Sodium 6.54000000400696 mg
- Sugar 35.2680002288818 g
- Trans Fat 0.888 g
- Calories 223 calories
Combine all ingredients in a blender and process until well pureed. Add a few tablespoons more of the almond milk coconut milk blend or water to thin as desired**.If you'd like it any sweeter you can add in a little bit of honey or agave to taste or add in another 1/4 - 1/2 of the banana.*I used the 60 calorie per serving kind that is slightly sweetened. If you can't find the blend of both milks you can use all coconut milk (not the canned kind) or buy coconut milk and almond milk and use half of each).**Additional almond/coconut milk, honey/agave, or banana not included in calorie count.
