Blueberry Mint Smoothie Recipe [AIP, Paleo, Dairy-Free]
![Blueberry Mint Smoothie Recipe [AIP, Paleo, Dairy-Free]](https://photos.bigoven.com/recipe/hero/blueberry-mint-smoothie-recipe-aip-paleo-dairy-free-1945484.jpg)
Try this Blueberry Mint Smoothie Recipe [AIP, Paleo, Dairy-Free] recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1/2 avocado
- 1/2 cup frozen blueberries
- 1/2 cup coconut milk (or water)
- 1 teaspoon mint tea leaves (or use approx. 10 fresh mint lea
- 3/4 cup of ice (i used 4 large ice cubes made from this i
- Carbohydrate 18.0044 g
- Cholesterol 0 mg
- Fat 15.2293 g
- Fiber 8.82599984526634 g
- Protein 2.3355 g
- Saturated Fat 2.177705 g
- Serving Size 1 1 glas (178g)
- Sodium 7.81 mg
- Sugar 9.17840015473366 g
- Trans Fat 1.09177 g
- Calories 200 calories
Pour the coconut milk into the blender. Add in the frozen blueberries. Add in the avocado (use a spoon to scoop out the flesh). Add in the ice cubes. Add in the mint leaves and blend until smooth.
