Frozen Singing Canary Concentrate
I pour into mini foil muffin cups-use 2 for large glass.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 t sea salt
- 2 t vanilla
- 2 lemons whole
- 10 lemons juice
- 24 vit c chewables 1000 mg
- 2 t turmeric
- 2 t protein powder
- 1/2 t truvia
- 2 t coconut oil or mct
- lemon, orange, or tangerine extrat opt
- Carbohydrate 132.377025806452 g
- Cholesterol 0 mg
- Fat 4.18853419354839 g
- Fiber 38.9759993362427 g
- Protein 15.3245341935484 g
- Saturated Fat 0.544969032258065 g
- Serving Size 1 1 Serving (1413g)
- Sodium 29.7201290322581 mg
- Sugar 93.401026470209 g
- Trans Fat 2.24864051612903 g
- Calories 464 calories
Chunk lemons, removing as many seeds as possible. Put lemons, juice, Vitamin C, turmeric, protein powder, vanilla, and salt in blender - liquefy as much as possible. Place cloth over strainer and pour in mixture. Strain, squeezing it thru cloth, to get all liquid out. Discard pulp. Add sweetener and oil. Refrigerate. Use 3-4 T per glass (large, travel size, about qt size). OR, pour into mini foil muffin cups and freeze. Use 2 to large glass or at jar. Adjust sweetener if needed.
