Back On Track Green Monster (banana Free)
Try this Back On Track Green Monster (banana Free) recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 3
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 cup kale
- 1 tablespoon fresh lemon juice
- 1/2 tablespoon coconut oil
- 1 teaspoon fresh grated ginger
- 4-5 ice cubes
- protein powder optional
- 1 large gala apple (or other sweet apple), roughly chopped
- 1 english cucumber peeled and roughly chopped
- maple syrup to taste (i used 1/2 tablespoon or so)
- Carbohydrate 16.9196041667085 g
- Cholesterol 0 mg
- Fat 2.66473333332319 g
- Fiber 2.77616673799697 g
- Protein 1.62354166665448 g
- Saturated Fat 2.04027999999725 g
- Serving Size 1 1 Serving (208g)
- Sodium 12.5162499998569 mg
- Sugar 14.1434374287115 g
- Trans Fat 0.282796666663434 g
- Calories 87 calories
1. Place all ingredients except maple syrup and ince into a high-speed blender and blend on high until very smooth. Blend in ice and maple syrup to taste. 2. Guzzle. 3. Feel amazing.
