Pina Colada Smoothie Two Ways: Breakfast or Cocktail
Cool, refreshing and delicious! This Pina Colada smoothie is the perfect breakfast or snack any time of day! Add rum to make into a cocktail!
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 3
white meat free
gluten free
red meat free
contains dairy
dairy free
vegetarian
pescatarian
- 2 large bananas sliced and frozen
- 1 can use fresh or canned) + extra for garnish
- 1 c. light coconut milk (use regular milk if you don't have coconut milk available)
- 1 1/2 c. plain greek yogurt (i like fage)
- 1/2 c. pineapple juice
- 3 tbsp. shredded sweetened coconut + more for garnish
- Carbohydrate 114.405333333333 g
- Cholesterol 0 mg
- Fat 3.3152 g
- Fiber 30.5066661008199 g
- Protein 12.0469333333333 g
- Saturated Fat 0.493626666666666 g
- Serving Size 1 1 medium or 2 large (1096g)
- Sodium 21.0133333333333 mg
- Sugar 83.8986672325135 g
- Trans Fat 1.72104 g
- Calories 372 calories
Add all ingredients into the blender. Blend until smooth. Enjoy right away
