The King | PB and Banana Smoothie
Try this The King | PB and Banana Smoothie recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- dash of cinnamon
- 1/2 teaspoon of vanilla extract
- 1 frozen banana
- 1-2 tablespoon. organic peanut butter (or almond butte
- 1/2-1 cup of vanilla almond milk
- 1/4-1/2 cup of dry gluten free oats
- 1 scoop of vanilla protein powder (i use vega sport optional)
- 1 teaspoon local honey
- stevia to taste (optional)
- Carbohydrate 26.9512 g
- Cholesterol 0 mg
- Fat 0.3894 g
- Fiber 3.06799988746643 g
- Protein 1.2862 g
- Saturated Fat 0.13216 g
- Serving Size 1 1 Serving (118g)
- Sodium 1.18 mg
- Sugar 23.8832001125336 g
- Trans Fat 0.13334 g
- Calories 105 calories
Simply combine all the ingredients into Vitamix// high speed blender and blend on high until everything is nice and creamy.Again, you may add extra ingredients and leave some out to suite your taste!Garnish with fresh slices of bananas and a dash of cinnamon.Enjoy!
