Italian Chopped Salad
Italian Chopped Salad is my favorite quick lunch I love to whip up with ingredients I usually have on hand in my refrigerator! So simple, and can easily be modified to suit your taste.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 2
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- kosher salt and black pepper
- 4 cups chopped romaine
- 1/2 cup peeled english cucumber cubed
- 1/2 cup halved cherry tomato
- sliced red onion
- 1/2 roasted red pepper (in water) chopped
- 1 ounce genoa salami sliced
- 6 tablespoons shredded part-skim mozzarella
- Carbohydrate 3.9612315954042 g
- Cholesterol 14.458256781 mg
- Fat 8.13519559759734 g
- Fiber 0.680000019073486 g
- Protein 3.37417564085 g
- Saturated Fat 2.18946129081985 g
- Serving Size 1 1 serving (64g)
- Sodium 338.311067713804 mg
- Sugar 3.28123157633072 g
- Trans Fat 0.357740707939195 g
- Calories 102 calories
Toss the lettuce, cucumbers, tomatoes, red onion with oil and vinegar, season with salt and pepper to taste.Top with roasted red pepper, salami and mozzarella.
