Banana Avocado Salad Smoothie
Yummy. Just starting out on a raw food diet and this was my first smoothie with what I had on hand.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 3
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 avocado
- 1 bananas
- 1 cup baby spinach (or one cup of spring salad mix)
- 1 carrot (one snack bag of baby carrots)
- 8 oz skim milk (or coconut vanilla milk)
- Carbohydrate 20.6763049876 g
- Cholesterol 1.51197456533333 mg
- Fat 10.17587771088 g
- Fiber 6.30099982976914 g
- Protein 4.82174996722667 g
- Saturated Fat 1.57074717873867 g
- Serving Size 1 1 Serving (212g)
- Sodium 66.324672032 mg
- Sugar 14.3753051578309 g
- Trans Fat 0.696820552210669 g
- Calories 179 calories
Peel Avocado & Banana, then add all the ingredients into your blender and blend until smooth.
