BBQ Chicken Salad
Try this BBQ Chicken Salad recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
contains white meat
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
- 1 teaspoon worcestershire sauce
- 1 tablespoon balsamic vinegar
- 1 tablespoon extra virgin olive oil
- 1/4 teaspoon chili powder
- 4 teaspoon cornstarch
- 1 cup tomato puree
- 4 tablespoon garlic minced
- 3/4 cup chicken stock
- 2 tomatoes diced
- 1 apple diced
- 1/2 cup applesauce
- 1 tablespoon liquid smoke flavour
- 3 tablespoon cider vinegar
- 1 lb boneless chicken
- 2 heads lettuce
- 2 1/2 red bell pepper diced
- Carbohydrate 35.5897951253735 g
- Cholesterol 133.270893707061 mg
- Fat 18.1405955255859 g
- Fiber 11.6203371943302 g
- Protein 49.7952699931497 g
- Saturated Fat 4.67901127109618 g
- Serving Size 1 1 Serving (792g)
- Sodium 203.251937316529 mg
- Sugar 23.9694579310433 g
- Trans Fat 2.13503789386455 g
- Calories 496 calories
1. Combine all BBQ sauce ingredients in a small sauce pan. Mix cornstarch with a little of cold water to dissolve. Heat sauce to simmer, constantly stirring with a whisk until thickens. 2. Marinate chicken in BBQ sauce for 1 hour. Grill over hit grill. 3. Make salad. Toss in the dressing.
