Sweet Potato and Kale Salad with Cranberry-Chipotole Sauce

Sweet Potato and Kale Salad with Cranberry-Chipotole Sauce
Sweet Potato and Kale Salad with Cranberry-Chipotole Sauce
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  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 8
vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains honey dairy free pescatarian
  • 1/4 cup water
  • salt
  • black pepper
  • 4 med sweet potatoes cut into cubes
  • 4 1/2 tbs olive oil
  • 1 bunch kale tough stems removed, coarsely chopped or torn
  • 3/4 cup fresh cranberries
  • 1 1/2 tsp honey
  • 4 chipotle chiles
  • Carbohydrate 1.9984525 g
  • Cholesterol 0 mg
  • Fat 0.099815 g
  • Fiber 0.344125 g
  • Protein 0.4234875 g
  • Saturated Fat 0.009695 g
  • Serving Size 1 1 Serving (37g)
  • Sodium 2.48 mg
  • Sugar 1.6543275 g
  • Trans Fat 0.03041 g
  • Calories 9 calories

1) Put sweet potatoes in a bowl with 2 T olive oil. Sprinkle salt and pepper over them and mix them all up. Then place them on a foil-lined baking tray and pop them in the oven at 400 degrees for about 30-40 minutes, until tender, turning once. 2) While the sweet potatoes are in the oven, drizzle kale with 2 T olive oil and sprinkle with salt and pepper. Place on a foil-lined baking sheet and put in the oven with the sweet potatoes when there are about 15 minutes remaining. Remove the kale after 15 minutes; it should be wilting and started to crisp up. 3) While the vegetables are roasting, start on your cranberry-chipotle sauce. Put cranberries, 1/2 T olive oil, water, and honey in a small saucepan. Chop up 4 chipotle chills (about 3-4 T) and add them, along with 2 T adobo sauce, into the cranberry mixture. 4) Over medium-low heat, bring the mixture to a boil. Then reduce the heat and cook for about 10 minutes, stirring occasionally, until the cranberries begin to pop. Remove from heat. 5) Lightly toast your pumpkinseeds in a toaster oven. Make sure you keep an eye on them as they'll brown quickly! If you don't have a toaster oven, you can brown them in the oven or in a skillet. 6) Toss the sweet potatoes and kale together and mix with the cranberry-chipotle dressing. Sprinkle pepitas over the top.