Veggie, Goat Cheese, and Chicken Mason Jar Salad
Try this Veggie, Goat Cheese, and Chicken Mason Jar Salad recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 5
contains white meat
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains dairy
- 1 quart cherry tomatoes halved
- 5 wide mouth quart size mason jar salads
- 10 tablespoons of olive oil and vinegar dressing (i use newman's
- 5 bell peppers seeded and chopped
- 1 red onions chopped
- 1 1/4 cup cooked whole grain spiral pasta
- 5 ounces crumbled goat cheese
- 1 1/4 cup shredded rotisserie chicken
- 10 ounce package of arugula
- Carbohydrate 4.67263999012495 g
- Cholesterol 0 mg
- Fat 0.238399999496171 g
- Fiber 1.43040005381602 g
- Protein 1.04895999778315 g
- Saturated Fat 0.0333759999294639 g
- Serving Size 1 1 Serving (204g)
- Sodium 5.95999998740428 mg
- Sugar 3.24223993630894 g
- Trans Fat 0.0691359998538896 g
- Calories 21 calories
Divide all ingredients between mason jars. Start with dressing then add tomatoes, peppers, onions, pasta, goat cheese, chicken, and end with arugula.To eat shake in jar then pour into a bowl.
