Mango and Sesame Quinoa
Try this Mango and Sesame Quinoa recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 0
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- salt & pepper
- 120 g quinoa (i bought the merchant gourmet ready to eat
- 1 x mango (cut into cubes)
- 1 x avocado (cut into cubes)
- 4 tbsp. sesame seeds
- 100 g pomegranates (i bought ready done pomegranate seed
- 1 x juice of lemon
- 2 tbsp. tarmari
- Carbohydrate 7.035 g
- Cholesterol 0 mg
- Fat 14.901 g
- Fiber 3.54000005722046 g
- Protein 5.319 g
- Saturated Fat 2.0871 g
- Serving Size 1 1 recipe (252g)
- Sodium 584.67 mg
- Sugar 3.49499994277954 g
- Trans Fat 0.654300000000003 g
- Calories 172 calories
If you haven't bought the ready to eat quinoa then cook the quinoa as per the instructions and allow to cool.Add all the ingredients into a bowl, stir and its ready to eat
