Blueberry Flax Superfood Smoothie
Try this Blueberry Flax Superfood Smoothie recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 0
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 cup blueberries frozen
- 1 tablespoon flax seed ground
- handful of spinach
- 1/4 cup full-fat greek yogurt i used vanilla
- 1 cup coconut milk or any kind of milk
- Carbohydrate 21.4452 g
- Cholesterol 0 mg
- Fat 0.4884 g
- Fiber 3.5520001411438 g
- Protein 1.0952 g
- Saturated Fat 0.04144 g
- Serving Size 1 1 recipe (148g)
- Sodium 1.48 mg
- Sugar 17.8931998588562 g
- Trans Fat 0.16132 g
- Calories 84 calories
Place all ingredients in a blender or magic bullet. Mix until smooth.
