Strawberry Apple Chicken Salad
Try this Strawberry Apple Chicken Salad recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
contains white meat
gluten free
red meat free
shellfish free
contains honey
dairy free
- salt and pepper to taste
- for the dressing:
- 3 boneless skinless cooked chicken breasts (about 3 chopped (i buy these from either costco or trader joe's, you could also use rotisserie chicken)
- 6-8 cups baby spinach or baby kale/baby spinach mix
- 1 apple, thinly sliced (any yellow-red apple will do i used gala)
- 1 1/2 cups quartered strawberries
- 1/4 cup chopped blue diamond almonds (any variety works i used honey roasted)
- 2/3 upmayo*
- 1/2 cup unsweetened vanilla almond milk (any milk product
- 5 tablespoons lite&sweet xylosweet, baking splenda, stevia or sugar
- 7 teaspoons apple cider vinegar
- 1 tablespoon extra virgin olive oil (or other oil)
- 4 teaspoons poppy seeds
- Carbohydrate 0.868472499836004 g
- Cholesterol 0 mg
- Fat 1.16368 g
- Fiber 0.546 g
- Protein 0.50372 g
- Saturated Fat 0.126476 g
- Serving Size 1 1 Serving (12g)
- Sodium 19.5827265616183 mg
- Sugar 0.322472499836004 g
- Trans Fat 0.0697760000000002 g
- Calories 17 calories
First prepare the dressing by blending all salad ingredients together (except for poppy seeds) until smooth. Stir in poppy seeds. Cover and chill until ready to use.In a large bowl toss together chicken, spinach, apple and strawberries. Add poppyseed dressing and toss to coat. Top with almonds and serve immediately. If making salad ahead of time, toss the salad without the dressing, then add the dressing and toss immediately before serving OR you can serve the dressing on the side.
