Mixed Bean and beer Fritters with salad
An easy recipe that I had my girls help me with. They enjoyed it and were happy with their results. They even took some to school today.
- Preparing Time: 15 minutes
- Total Time: 45 minutes
- Served Person: 20
frtters
bean
beer
fry
kids
beans
african
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 1 cup milk
- 1 tsp baking powder
- 1 tin baked beans
- tin butter beans ( wash and peel these in a coland
- flower
- 0.75 tsp salt
- 2 eggs (optional)(add more milk if not using egg)
- 1 cup beer ( i used a light beer which the girls thought
- sunflower oil to fry in
- salad of your choice
- Carbohydrate 1.95533625 g
- Cholesterol 19.588 mg
- Fat 0.7190975 g
- Fiber 0.353672512857616 g
- Protein 1.26586675 g
- Saturated Fat 0.2956635 g
- Serving Size 1 1 Serving (56g)
- Sodium 32.5356 mg
- Sugar 1.60166373714238 g
- Trans Fat 0.0945845 g
- Calories 22 calories
Mix all the dry ingredients together in a large mixing bowl. Mash the beans seperately and then add to the dry ingredients forming a dry dough. Add the eggs and beer and mix in, then add the milk till a smooth runny paste is formed. Do not add too much milk. Heat pan with hot oil. ( I first tried in a saucepan but did not like that to much so swopped to a heavy based flat pan and this worked so much better). Fry spoonfulls in the hot oil turning every minute till golden on both sides. Serve hot with salad and garlic bread.
