Spiffy Smoothie
Try this Spiffy Smoothie recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 banana and/or 1 pear
- 1/2 c ff fruit-flavored ice cream;
- water or milk; amount
- 1 container of ff fruit
- 3/4 c frozen berries; up to 1
- 1 pk vanilla pudding; (i used the
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 Serving (0g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Blend until smooth. Makes quite a bit, I like them thick too, so if you dont like them quite as thick, keep adding more milk or water. Top with a dallop of FF whipped topping too, if youd like! Its a pretty filling drink, I like to serve drinks like these as dessert after dinner or have one for breakfast. Posted to fatfree digest by The OBriens <obfam@hardynet.com> on Apr 15, 1999,
