P90x Chef Salad - Level III
Chef Salad for P90x Phase I
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
contains white meat
tree nut free
nut free
gluten free
contains red meat
shellfish free
contains dairy
- 1/4 cup hearts of palm chopped
- 5 oz fat-free turkey breast chopped
- 5 oz ham, extra lean, low sodium chopped
- 4 oz fat-free mozzarella cheese chopped
- 1 roma tomato chopped
- 2 1/2 cups romaine lettuce chopped
- 2 oz avocado diced
- 4 tbsp low-fat ranch dressing
- Carbohydrate 46.75871 g
- Cholesterol 193.0245 mg
- Fat 25.192345 g
- Fiber 11.2835997986794 g
- Protein 106.3677 g
- Saturated Fat 4.9120595 g
- Serving Size 1 1 Serving (810g)
- Sodium 2858.336 mg
- Sugar 35.4751102013206 g
- Trans Fat 4.2419005 g
- Calories 847 calories
Toss ingredients together in a bowl and drizzle with dressing. Level 3 = 3 Protein, 2 Dairy, 1 Vegetable, 2 Condiment 611 Calories (kcal)
