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- Preparing Time: 8 hours
- Total Time: -
- Served Person: 8
- 1 cup water
- sliced green onions
- reduced-sodium soy sauce
- toasted sesame seeds
- grated orange zest
- 1 (15 ounce) can kidney beans, rinsed and drained
- 2 1/2 pounds lean stew beef, cut into 1 1/2-inch cubes
- 1 (14.5 ounce) can del monte® original recipe stewed tomatoes, not drained
- 1 (1.3 ounce) package pot roast seasoning mix for slow cookers
- 1/2 cup reduced-sodium teriyaki sauce, or more as needed
- 1 (14.5 ounce) can del monte® cut green beans, drained
- 2 (8.8 ounce) packages heat-and-serve white rice
- topping options:
- Carbohydrate 33.5
- Cholesterol 78
- Fat 21
- Protein 28.4
- Sodium 1030
- Calories 444 calories;
Stir together beef, tomatoes, kidney beans, seasoning mix, water and teriyaki sauce in a 5-qt. slow cooker until well blended. Cover and cook 8 hours on LOW or 4 hours on HIGH. About 10 minutes before serving, break up any large pieces of tomato with a wooden spoon, and stir in green beans; cover to heat through. Meanwhile, prepare rice according to package directions. Serve beef over rice in bowls, with toppings, as desired.
