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  • Preparing Time: -
  • Total Time: -
  • Served Person: 1
  • 1/2 teaspoon cinnamon
  • 1 tablespoon almond butter
  • 2 teaspoons honey
  • 1 (1 ounce) packet instant oatmeal, unsweetened
  • 1/2 cup hot milk or water
  • 1 red apple, cored and roughly chopped
  • 1/4 cup whole natural almonds
  • Carbohydrate 67.6
  • Cholesterol 10
  • Fat 31.9
  • Protein 18
  • Sodium 198
  • Calories 594 calories;

Empty oatmeal packet into a small serving bowl. Add hot milk or water and almond butter; stir. Top with chopped apples, almonds, cinnamon and honey.